The Secret to Improve Aerobic Effect

$9 inc. Vat

The aerobic effect is the body’s ability to generate a large amount of energy per unit time during the consumption of oxygen.

The purpose

The aim is to develop the cardiovascular system and to develop the oxidative system by increasing enzymes in muscles and forming more mitochondria.

Target group

The pass is suitable for all levels and all genders as well as all group ages.


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