Bodybuilding and Fitness Start up Plan

$100$220 inc. Vat

Bodybuilding and fitness-start up plan Offers training programs and healthy diets for different purpose to promote health and energy.

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Start Up Plan Packages 

5 hour web class for bodybuilding and fitness

Bodybuilding and Fitness on this plan includes the identifying of goals and condition of the client. Also personal analyses of training technique. Further, client will provide us photos and blood scan, then we will analyse the condition and provide him with the right decisions 

 

8 hours web class for bodybuilding and fitness

This package includes the:

  • Identifying of the goals and condition of the client.

  • ♠ Body and blood analyses.

  • Teaching the basics of bodybuilding and fitness.

  • Explaining the difference between long term and short term progress.

  • ♠ Also a client will get a training program for one month.

  • ♠ Client will get a 3 months diet for a specific target.

12 hours web class for bodybuilding and fitness

This package includes the:

  • ♥ Identifying of the goals and condition of the client. 

  • Body and blood analyses.

  • Teaching the basics of bodybuilding and fitness.

  • Explaining the difference between long term and short term progress.

  • Client will get a training program for three month.

  • Client will get a 5 months diet for a specified target

More Features

  1. We Help With Building Symmetry
  2. We Help With Building Muscularity
  3. We Guide You To Scan Your Body 
  4. We Guide You With Conditioning and Organ Tests
  5. We Analyse Your Tests and Give You Recommendations
  6. We Help You With Transformation for Personal Sake or Competitions 

15 hours web class for bodybuilding and fitness

This package includes the:

  • ♣ Identifying of the goals and condition of the client.

  • Teaching the basics for bodybuilding and fitness.

  • Explaining the difference between long term and short term progress.

  • Client will get a training program for 12 month.

  • Client will get a one year diet for a specified target.

  • We will try to answer all client’s questions.

  • ♣ Support by Chat is also available during 4 month.

More Features

    1. We Help With Building Symmetry
    2. We Help With Building Muscularity
    3. We Guide You To Scan Your Body 
    4. We Support You With Organs Tests Analysis
    5. We Analyse Your Tests and Give You Recommendations
    6. We Help You With Transformation for Personal Sake or Competitions

How it works

1- Chose your preferred plan from the table then fill in the contact information. Then, send us mail on [email protected] with same mail address and name that you have used during the payment.

2- When Payment is arranged, then you prepare your online coaching questionnaire and wait us until we contact you.

3- We will See your information and then we will contact you by E-mail address to invite you to meet us by Zoom, where you tell us everything you think we need to know about you and your goals. Then we’ll figure out exactly what we need to do to get you from where you are now to where you want to be.

4- We take your completed questionnaire and build your training & nutrition programmes. we will deliver them within 3 working days after meeting. Then you get started on your journey towards your goals.

Choose your Teacher

You can chose anyone of our professional PT  from here or let us choose you one from here

Change your life now as many did! Don’t hesitate to contact us if you have any question.

Health, Nutrition, Diet For Better Health On astrakos.com
“Only one Diet Changed My Life , I Achieved all this Without Training!”


Do you want to take advantage of our service 

 

Book your dream Now

 

Hours

5, 8, 12, 15

This Classes include

5-15 hours online video calling
1 written training plan according to the client condition and target.
1 written diet plan according to the client condition and target.

Classes booking

Classes can't be distributed on more than 5 month period.
The business geographical address is in Kalmar, Sweden, but the classes will be conducted online.
Classes can be conducted by Zoom or any video platform that you provide.

Teacher

Tell us what you want then we will assist you with one of our coaches

Brand

Astrakos

Category

Sport classes

Language

English, Arabic, Swedish, Greek

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